{"id":96,"date":"2026-04-03T15:08:19","date_gmt":"2026-04-03T13:08:19","guid":{"rendered":"https:\/\/www.malvesenminervois.fr\/?p=96"},"modified":"2026-04-07T21:09:13","modified_gmt":"2026-04-07T19:09:13","slug":"reprise-des-cours-de-yoga","status":"publish","type":"post","link":"https:\/\/www.malvesenminervois.fr\/index.php\/2026\/04\/03\/reprise-des-cours-de-yoga\/","title":{"rendered":"Reprise des cours de Yoga"},"content":{"rendered":"\n<p><br>Les cours de yoga reprennent au sein du foyer socio-culturel et sportif de Malves-en-Minervois.<\/p>\n\n\n\n<p>Encadr\u00e9es par Laure, professeure dipl\u00f4m\u00e9e avec 20 ans d\u2019exp\u00e9rience, ces s\u00e9ances s\u2019adressent \u00e0 tous, dans un esprit de bienveillance, de convivialit\u00e9 et d\u2019\u00e9coute du corps.<\/p>\n\n\n\n<p>Deux cr\u00e9neaux sont propos\u00e9s :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Lundi de 9h30 \u00e0 10h30 \u2013 Yoga sur chaise<\/strong><br>Adapt\u00e9 aux seniors, ce cours privil\u00e9gie des postures douces, le travail du souffle et la prise de conscience du corps.<\/li>\n\n\n\n<li><strong>Mardi de 18h30 \u00e0 19h30 \u2013 Yoga tous niveaux<\/strong><br>Une s\u00e9ance accessible \u00e0 tous pour am\u00e9liorer la respiration, entretenir le tonus, pr\u00e9server les articulations et apaiser le mental.<\/li>\n<\/ul>\n\n\n\n<p>Ces ateliers offrent un moment de d\u00e9tente et de recentrage, ouvert \u00e0 toutes et tous, quel que soit le niveau.<\/p>\n\n\n\n<p><strong>Informations et inscriptions :<\/strong><br>Foyer socio-culturel : 06 76 29 77 45<br>Laure : 06 87 37 47 77<br><a>torral.laure@orange.fr<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les cours de yoga reprennent au sein du foyer socio-culturel et sportif de Malves-en-Minervois. Encadr\u00e9es par Laure, professeure dipl\u00f4m\u00e9e avec 20 ans d\u2019exp\u00e9rience, ces s\u00e9ances s\u2019adressent \u00e0 tous, dans un esprit de bienveillance, de convivialit\u00e9 et d\u2019\u00e9coute du corps. Deux cr\u00e9neaux sont propos\u00e9s : Ces ateliers offrent un moment de d\u00e9tente et de recentrage, ouvert [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":102,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[11,10],"class_list":["post-96","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport-loisirs","tag-bien-etre","tag-sport"],"_links":{"self":[{"href":"https:\/\/www.malvesenminervois.fr\/index.php\/wp-json\/wp\/v2\/posts\/96","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.malvesenminervois.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.malvesenminervois.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.malvesenminervois.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.malvesenminervois.fr\/index.php\/wp-json\/wp\/v2\/comments?post=96"}],"version-history":[{"count":3,"href":"https:\/\/www.malvesenminervois.fr\/index.php\/wp-json\/wp\/v2\/posts\/96\/revisions"}],"predecessor-version":[{"id":104,"href":"https:\/\/www.malvesenminervois.fr\/index.php\/wp-json\/wp\/v2\/posts\/96\/revisions\/104"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.malvesenminervois.fr\/index.php\/wp-json\/wp\/v2\/media\/102"}],"wp:attachment":[{"href":"https:\/\/www.malvesenminervois.fr\/index.php\/wp-json\/wp\/v2\/media?parent=96"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.malvesenminervois.fr\/index.php\/wp-json\/wp\/v2\/categories?post=96"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.malvesenminervois.fr\/index.php\/wp-json\/wp\/v2\/tags?post=96"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}